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VSH Oahu Dining Guide
The following restaurants are presented by neighborhood, from Haleiwa on the North Shore through Honolulu to Kailua and Kahuku. It is best to call ahead to check the restaurant's hours and to make reservations. Members must show their current VSH membership card to receive special offers and discounts. We are unable to check all listings personally; changes may take place without notice. Many of the establishments listed have websites with menus. Natural food stores and caterers/personal chefs are listed at the end.
Oahu now has many 100% Vegan
restaurants.
They are vegan by principle and are:
- AV Restaurant ()
- Banan (Waikiki, Waikiki, Kailua)
- Blondie's Plant Based Food Truck (Iwilei)
- Cosmic Kitchen (Haleiwa)
- Juicy Brew (Makiki, Kaimuki)
- Level V ()
- Mother Bakeshop (Kailua)
- Muki Dogs ()
- Olena Cafe (Ala Moana Area)
- Peace Cafe (Moiliili)
- Plant Based Heaven ()
- Plant Based Paradise (, )
- Raised by the Waves (Kahuku)
- Simple Joy (Makiki)
- Tane Vegan Izakaya (Makiki)
- Umeke Market (Downtown)
- Veek ()
- What it Dough (Kakaako)
- Wow Baguio - Vegan Pasalubong and Snack Shop (Downtown)
- Bistro (Kailua)
- Celestial Natural Foods (Haleiwa)
- Down to Earth Deli (Kapolei, Aiea, Kakaako, Moiliili, Kailua)
- Ganesh Dosa ()
- Govinda's (Nu'uanu)
- Govinda's Food Truck (Manoa)
- Juicd Life (Kakaako)
- Maharajas Food (Wahiawa)
- QQ Tea House (Moiliili)
- The Beet Box Cafe (Haleiwa, Kailua)
- Thuong An Lac (Chinatown)
- Water Drop Vegetarian Restaurant (Downtown)
- Sugar
Sugar is not always vegan. Refined sugar is often filtered through bone-char. USDA certified Organic sugar is not allowed to be filtered through bone-char and thus vegan. (More Info) The type of sugar used by a given restaurant may be difficult to determine. 100% vegan or vegetarian restaurants are the safest route. - Hawaiian Food
Many Hawaiian foods are vegan by default. Sweet potato ('uala), breadfruit ('ulu), and taro (kalo) are typically eaten baked and completely plain. Taro is usually served in pounded form, as poi or pa'i'ai, traditionally these are always vegan as the only ingredient is taro. Poi is available at many local grocery stores and even at Costco. Laulau, the traditional Hawaiian main dish consisting of ti leaves wrapped around taro leaves filled with a filling, can be vegan (though is often not). Vegan restaurant 'Ai Love Nalo offers a vegan laulau, as does Yama's Fish Market. The yearly Punahou Carnival usually offers a vegan laulau under the name "vegetarian laulau". Kulolo is a traditionally vegan dessert made of coconut milk, poi, and sugar. Haupia is traditionally vegan, made from coconut milk, sugar, and some type of starch. Rarely, non-traditional recipes use gelatin for haupia, or may add dairy, so be wary. - Local Fruit
Papayas, pineapples, and mangoes are always vegan and the first two are frequently found completely plain at local restaurants. Visitors may be surprised by the sweetness and flavor of these locally grown fruits. - Local Japanese Food
Musubi with ume is simply plain rice wrapped in nori (seaweed) with a salt preserved plum in the middle (plum may contain MSG). Inari sushi, also known locally as "cone sushi", is generally vegan. It is a soft tofu skin seasoned with vinegar, shoyu (soy sauce), and sugar, and stuffed with vinegared and sugared sushi rice. Local favorites such as mochi and shave ice tend to be vegan as long as there is no added dairy. A popular shave ice accompaniment, adzuki beans, is typically just beans and sugar, and is a local favourite. There are a number of local tofu manufacturers, and in general, by definition, all tofu is vegan, though one local restaurant makes their own tofu and adds dairy. - Sushi
Sushi is a popular local casual food. It is a common misconception that sushi always includes fish, but sushi refers to the vinegared sugared rice used. (see earlier section on sugar) There are many varieties of vegan sushi, since any vegetable can be used in a sushi roll. Kappa maki, or cucumber roll, sushi is common and typically vegan. Natto rolls are usually vegan as well. (Natto is fermented whole soybeans, very sticky, and can be an acquired taste) Some restaurants use pre-chopped natto with preservatives added. - Thai
Thai restaurants usually have many vegetarian and vegan options. Nearly all have brown rice. Nearly all, however, use fish sauce, and their red and green curry sauces contain shrimp paste, unless homemade. Suggestion: order the green curry vegetables but have them with yellow curry sauce. - Vietnamese
Most Vietnamese restaurants have vegetarian sections on their menus and may offer brown rice. Request no fish sauce. Some offer vegan pho (made with vegetable broth) and vegan summer/spring rolls, even if not on their menus. Several vegan restaurants offer Vietnamese food, Simple Joy offers Vietnamese dishes like Vietnamese crepes (made of rice flour). - Chinese
Most Chinese restaurants will prepare whatever combination of ingredients you request. Tell them what vegetables, noodle, or sauce, e.g., bitter melon with look fun noodles and black bean sauce, you wish. Request no chicken stock. You may also request reduced soy sauce and oil and no MSG. This does not apply to preprepared foods like soups, dumplings, and spring rolls. Increasingly, Chinese restaurants offer brown rice. - Italian
Vegan restaurant Simple Joy offers made to order pasta dishes, which they will even make with gluten free rice noodles. Salt & Pepper has vegan pizza. Most Italian and many continental restaurants have one or two pasta primavera dishes (or can readily prepare one on request). Vegans must be wary of egg in the pasta, dairy in the sauce, and butter coating the pasta. Ask for no parmesean, which is often automatically added to everything including salads. (Even croutons may come pre-dusted with cheese.) - Korean
All Korean take-out places, e.g., Yummy's Korean Bar-B-Q (8 locations), offer vegan vegetable choices. The "vegetable plate" consists of four vegetable selections and white rice. The "vegetable plate without rice" allows five choices. Selections, quality, and portions vary widely among locations. Inexpensive. - American
Many restaurants have salad bars, plain baked potatoes and some will make plain steamed vegetables. - Ramen
Agu Ramen has multiple locations and serves 2 vegan ramen options designed by the Vegan Hills founding chef, which are both allium free, as well as a vegan tomato ramen. Junpuu Ramen serves 2 vegan ramen options, an allium free tan tan and a tomato ramen. Junpuu also has gluten free vegan ramen noodles and ramen be ordered regular or large. - Sandwiches
Sandwiches: All natural vegan, and organic, sandwiches are available at our listed vegan/vegetarian restaurants, some even with gluten free bread. Peace Cafe, Vegan Hills, Down to Earth Organic & Natural, and others all offer fresh made to order sandwiches. Ba-Le Sandwich Shop (9 locations) makes vegan banh mi tofu sandwiches with fresh baked Vietnamese French bread. Many of the conventional build-your-own sandwich shops can make a vegan sandwich, though they do not have any vegan protein fillings and these may have preservatives or additives that the health conscious wish to avoid: (Subway (50+ locations), Blimpies (1 location),and Quiznos (3 locations)) - Burgers
Burgers: Down to Earth Organic & Natural offers fresh made to order vegan burgers, such as Maui Taro burgers. Honolulu Burger Company offers locally made Lifestream burgers with the option of Lifestream gluten free bread. The Counter at Kahala Mall offers the famous vegan Impossible burger as well as their own vegan veggie burger. Sprout Sandwich Shop (2 locations) makes their own vegan burger patty as well. - Mexican
Down to Earth Natural & Organic Deli offers vegan made to order burritos. Mexican food can be vegan, but not everything that sounds vegan is always vegan. Beans may be cooked with lard (pig fat), tortilla chips may be fried in lard, tamales may be made with lard, cheese may appear in unexpected places, and flour tortillas may be made with whey. Be careful, the primary local producer of flour tortillas, popular with restaurants, Sinaloa, uses whey and many preservatives and additives. Down to Earth Natural & Organic Deli is a safe place to get a vegan burrito or wrap. Other all vegan restaurants sometimes have wraps or burritos. At non-vegan restaurants be careful and do not expect the tortilla to be vegan without seeing an ingredient list. Most restaurants will allow you to order the burrito or wrap contents in a bowl without the tortilla.The Mexican fast food chains Taco Del Mar and Maui Tacos allow you to build your own meal, much like the sandwich shops. and Taco Bell now has vegan options certified by the American Vegetarian Association.
- Chili
Chili: Vegan Hills and Down to Earth Organic & Natural serve vegan chili made fresh daily. Down to Earth has hot fresh chili available in bulk quantity in the deli. Zippy's is another popular spot for vegan chili, but is not all natural or organic, and is high in sodium. (see Zippy's entry below) - Salads
Variously named salad shops (like Aloha Salads) can be found in malls and supermarkets. (Down to Earth Organic & Natural Deli has a full all vegetarian salad bar) - Juice and Smoothies
Many vegan and vegetarian restaurants offer fresh juices and smoothies, some with organic fruits and vegetables. (Down to Earth Natural & Organic Deli has a made to order juice and smoothie bar.) Oahu also has many locations of juice chains: Lanikai Juice has 8 locations on Oahu; view at www.lanikaijuice.com They make fresh vegan juices, and some smoothies, though not all are vegan. They also have some vegan to-go food items. Jamba Juice has over 20 locations on Oahu; find tham at www.jambahawaii.com. Most of the menu is vegan or vegetarian. Their smoothies have no artificial colors, preservatives, or flavors. However, many have added sugar. The all fruit smoothies have no added sugar. - Zippys
Zippys has 24 locations on Oahu; they are listed in the phone book or at www.zippys.com. Popular local inexpensive diner chain. Vegan options are: brown rice, fresh papaya (not always very ripe), tofu burger and chili. Some locations offer vegetable sushi (sugar may not be vegan). Zippys chili is also sold frozen in markets, ingredients listed inlcude: a very high sodium content, enriched wheat flour, and "natural flavors". (An all natural, freshly made daily, vegan chili is offered at Down to Earth Natural & Organic Deli locations) - Surprise
Most good restaurants have at least one or two vegan items on their menu. Phone them and be surprised. - Help Us
Tell us what you discover!. Send your news to diningguide@VSH.org.
Interactive Map
Click on the map to use our vegetarian friendly restaurant locator.
Restaurants (grouped by geographic area)
Haleiwa, Waialua
Banzai Sushi Bar tel: 637-4404, 66-246 Kamehameha Hwy, Haleiwa 96712
Sushi. Vegan brown rice sushi assortment $22. Various vegetarian menu items. Menu labels vegan and vegetarian items and gluten free items, gluten free soy sauce available. Uses filtered water and local produce, some organic. Noon - 9:30 p.m. daily. banzaisushibarhawaii.com Cosmic Kitchen 66-456 Kamehameha Hwy, Haleiwa 96712
100% Vegan Vegan. Inside Celestial Natural foods. Soups, sandwiches, nut milks, etc. www.instagram.com Farm to Barn Cafe & Juicery tel: 354-5903, 66-320 Kamehameha Hwy, Haleiwa 96712
Cafe. Fresh juice, tofu "buddha" bowl, other vegan baked goods, etc. Sometimes has vegan events. Large outdoor dining area. www.instagram.com The Beet Box Cafe tel: 637-3000, 66-443 Kamehameha Hwy. (a few doors down from Celestial Natural Foods), Haleiwa 96712
100% Vegetarian Vegetarian. Beautiful interior. Sandwiches, specials at lunch. Breakfast tofu scramble and acai bowls served through lunch. Turns into a sit down restaurant with table service for dinner menu served Wed - Sat 6 p.m - 9:30 p.m. Most of the menu can be made vegan and gluten free. Experienced vegan cook. www.thebeetboxcafe.com
Waianae
Kahumana Organic Farm & Cafe tel: 696-8844, 86-660 Lualualei Homestead Rd (part of the non-profit Kahumana Farm Community), Waianae 96792
Organic farm, non-profit cafe. Various items can be made vegan, stirfry with tofu, salads, etc. Organic vegetables picked fresh daily. Tues - Sat, lunch and dinner. Closed Sun & Mon. www.kahumana.org
Mililani, Wahiawa
Aloha Salads 95-026 Kamehameha Hwy Suite D, Mililani 96789
Salads. Design your own with various vegetables and fruits, grilled tofu option. Also, design your own fruit bowl. alohasalads.com Maharajas Food tel: 808-367-6970, 410 California Ave, Wahiawa 96786
100% Vegetarian Indian Vegetarian. Buffet style, pay by the pound. Many vegan choices. Allium free options. Call ahead, chef can accommodate allergies. www.maharajasfood.org Rajanee Thai tel: 853-4724, 95-390 Kuahelani Ave #3C (Mililani Shopping Center), Mililani 96789
Thai. Some dishes can be made "vegan style". Ask for no fish sauce, no oyster sauce, no egg. Mixed reports, prone to errors and cross contamination, proceed with caution. www.facebook.com Zippy's Wahiawa tel: 622-4166, 100 N Kamehameha Hwy, Wahiawa 96786
Zippy's. One of many locations on Oahu. Fresh papaya, tofu burger, vegetarian chili (very salty). Brown rice. 5am-12am daily zippys.com Zippy's Mililani tel: 623-1110, 95-1249 Meheula Pkwy, Mililani 96789
Zippy's. One of many locations on Oahu. Fresh papaya, tofu burger, vegetarian chili (very salty). Brown rice. 24hr fast food. Dine in M-Thurs 6am-12am. Fri-Sun open continuously 6am Fri to 12am Sun zippys.com
Kapolei, Ewa Beach
Aloha Salads tel: 692-9829, 4450 Kapolei Parkway (Kapolei Commons, next to Target), Kapolei 96707
Salads. Design your own with various vegetables and fruits, grilled tofu option. Also, design your own fruit bowl. alohasalads.com Bangkok Chef tel: 744-6387, 91-1121 Keaunui Drive #100 (Laulani Shopping Center), Ewa Beach 96706
Thai. Freshly prepared according to your specifications. Inexpensive. May not taste Thai-ish. $0.50 more for brown rice. Red and green curries contain shrimp paste. www.bangkokchefexpress.com Down to Earth Deli tel: 675-2300, 4460 Kapolei Prkwy (Kapolei Commons, across from Target), Kapolei 96707
100% Vegetarian Lacto-vegetarian. Mostly vegan. Salad bar and hot foods buffet (thai curry, indian korma, roasted potato, steamed veggies, chili, brown rice, soup, etc), bakery, and dining area. Made to order burritos, sandwiches, juices, smoothies. Lots of gluten free options. Everything is non-GMO and most items are organic. Vegan items clearly indicated. (Also a large natural food market.) www.downtoearth.org
5% discount to VSH members. Lanikai Juice tel: 888-0611, 711 Kamokila Blvd, Kapolei 96707
Juice, smoothies, acai, grab and go bowls: vegan soba with organic tofu, quinoa goji bowl. Vegan alternatives available, ask to make smoothies and bowls vegan. www.lanikaijuice.com Paniolos Hawaii 4450 Kapolei Parkway #520 (Kapolei Commons), Kapolei 96707
Mexican. Organic tofu option and freshly cooked beans. panioloshawaii.com
Waipahu, Pearl City, Aiea
Aloha Salads 99-1008 Moanalua Rd (Pearlridge Center), Aiea 96701
Salads. Design your own with various vegetables and fruits, grilled tofu option. Also, design your own fruit bowl. alohasalads.com Build Your Own Ramen tel: 379-2088, 98-199 Kam Hwy. (Pearl Kai Center), Aiea 96701
Noodle soups, choose your own noodle type and ingredients. Vegetarian broth options available, must request vegetarian. Also make sure noodle choice is vegan. www.buildyourownramen.com California Pizza Kitchen tel: 487-7741, 98-1005 Moanalua Rd. (Pearlridge Center - Phase II), Aiea 96701
California style salads and oven fired pizzas. Popular, has cheeseless pizzas, hummus. Smashed pea soup is vegan. Moderately priced. CPK lists all ingredients for menu items on website. www.cpk.com
Catania Ristorante Italiano 98-020 Kam. Hwy Unit 101 (Waimalu Shopping Center), Aiea 96701
Italian. Salads and pasta, freshly prepared, fast food, M-F 7:30 to 7:30 p.m., Sat. lunch.
Waipahu, Pearl City, Aiea
Curry House CoCo Ichibanya 98-199 Kam Hwy. (Pearl Kai Center), Aiea 96701
Japanese curry, customizable. Vegetarian curry sauce option, various vegetable options. Ask to ensure everything is vegan. Website indicates vegetarian curry sauce contains wheat. 11am-10:30pm daily Down to Earth Deli tel: 488-1375, 98-211 Pali Momi St., Aiea 96701
100% Vegetarian Lacto-vegetarian. Mostly vegan. Salad bar and hot foods buffet (thai curry, chili, brown rice, soup, etc), bakery, and dining area. Made to order burritos, sandwiches, juices, smoothies. Lots of gluten free options. Everything is non-GMO and most items are organic. Vegan items clearly indicated. (Also a large natural food market.) www.downtoearth.org
5% discount to VSH members (deli only). Palazzo Ristorante tel: 485-8688, 99-080 Kauhale (Aiea Shopping Center, makai side), Aiea 96701
Italian. Vegetarian eggless linguini dishes prepared with red or white sauce without cheese. Thai Bistro Suksabay tel: 488-2881, 98-199 Kam Hwy. (Pearl Kai Center), Aiea 96701
Thai. A small vegetarian menu, must make sure there is no oyster sauce, fish sauce, or shrimp in curry paste. www.thaibistrosuksabay.com The Pizza Press tel: 744-7771, 1000 Kam Hwy Ste 233 (Pearl Highlands Center), Pearl City 96782
Pizza & Salad. Choose your own toppings. Vegan Daiya cheese option. Gluten free crust option (ask if vegan). M-Th 10:30am-10pm, F-Sun 10:30am-11pm www.thepizzapress.com Thang's French Coffee & Bubble Tea tel: 487-8381, 99-165 Moanalua Rd, Aiea 96701
Fresh fruit drinks. Some items may use powders. Ask for no dairy and no sugar. M-F 8:30am-6:30pm. Sun 10am-5pm Up Roll Cafe tel: 456-7655, 1000 Kam Hwy (Pearl Highlands Center), Pearl City 96782
Vegan nori roll, similar to a burrito but wrapped in nori and with rice (choose brown or white), tofu and vegetables, also available as a bowl. Toppings/fillings such as inari, tofu, natto, thai basil, cucumber, carrot, etc. $8.50-$13 www.uprollcafe.com
Airport & Mapunapuna
Shaka Shaka Tea Express tel: 836-6839, 848 Ala Lilikoi St Unit 113, Honolulu 96818
Fresh fruit drinks. Everything is fresh, no powders. Pineapple, mango, soursop, etc. Availability varies by season. Request no dairy, and can also request no or low sugar. M-Thurs 9:30am-9:30pm. F 9:30am-10pm, Sat & Sun 10am-10pm shakashakateaexpress.com
Kalihi, Liliha
Bangkok Chef tel: 536-8570, 900 N. Nimitz Hwy. (Iwilei, Ewa of downtown, between Lowes and Best Buy), Honolulu 96817
Thai. Freshly prepared according to your specifications. Inexpensive. May not taste Thai-ish. $0.50 more for brown rice. Red and green curries contain shrimp paste. www.bangkokchefexpress.com Blondie's Plant Based Food Truck tel: 798-0303, 411 Pacific St (Lowe's Iwilei parking lot), Honolulu 96817
100% Vegan Vegan food truck. Sandwiches, bowls, breakfast, tacos, etc, uses vegan protein substitutes. Breakfast and lunch. Tues-Sat 7:30am-1pm, Sat opens at 8:30am. May close early if sold out blondiesfoodtruck.com Dash of Sazon 1502 Liliha St, Honolulu 96817
Peruvian/Carribean food with vegan menu. Wednesdays only 3-9pm dashofsazon.com Roots Cafe tel: 352-2746, 2229 N School St (inside Kokua Kalihi Valley center), Honolulu 96819
Special project of Kokua Kalihi Valley. Health oriented and uses local produce. Open Tues and Thurs 11am-1pm, check around holidays for closures. One vegetarian/vegan entree daily, usually a vegan soup. Non-profit. www.rootskalihi.com Shaka Shaka Tea Express tel: 377-1583, 1199 Dillingham Blvd A (City Square Shopping Center), Honolulu 96817
Fresh fruit drinks. Everything is fresh, no powders. Pineapple, mango, soursop, etc. Availability varies by season. Request no dairy, and can also request no or low sugar. 8:30am-8:30pm daily. shakashakateaexpress.com Thang's French Coffee & Bubble Tea tel: 845-2164, 1286 Kalani St Ste B108 (City Square Shopping Center), Honolulu 96817
Fresh fruit drinks. Some items may use powders. Ask for no dairy and no sugar. M-F 8:30am-6:30pm. Sun 10am-5pm
Nu'uanu
Bangkok Chef tel: 585-8839, 1627 Nuuanu Ave. (Nu'uanu (edge of Liliha), mauka of School St. & downtown), Honolulu 96817
Thai. Freshly prepared according to your specifications. Inexpensive. May not taste Thai-ish. Very plain dining room. $0.50 more for brown rice. Red and green curries contain shrimp paste. www.bangkokchefexpress.com Govinda's tel: 595-4913, 51 Coelho Way (Krishna Temple, Nu'uanu), Honolulu 96817
100% Vegetarian Indian. Buffet. All vegetarian with many vegan items. Allium (onion and garlic) free. Tasty, inexpensive, and serene. M-Sat 11-2 p.m, 4:30-7:30pm. Kids 5 and under free.
10% discount to VSH members.
Downtown
Ali'i Coffee 35 S Beretania St, Honolulu 96813
Coffee shop, a few vegan options of salad or sandwich/toast, ask to ensure no dairy. www.aliicoffee.com Aloha Salads tel: 534-0000, 1102 Bishop St, Honolulu 96813
Temporarily closed as of July 2021. Salads. Design your own with various vegetables and fruits, grilled tofu option. Also, design your own fruit bowl. alohasalads.com Aloha Tortilla Factory & Cafe tel: 983-9983, 1 Aloha Tower Dr OP-4 (Aloha Tower Marketplace), Honolulu 96813
Mexican. Vegan/vegetarian menu with vegan tacos, burrito, quesadillas, etc. Has vegan cheese, soy chorizo. M-Sat 11am-4pm Brick Fire Tavern tel: 369-2444, 16 N Hotel St, Honolulu 96817
Brick oven pizza. No vegan items on menu, but will accommodate and modify. Some unusual topping ingredients. www.brickfiretavern.com Catania Ristorante Italiano 900 Fort St Mall #104 (Pioneer Plaza), Honolulu 96817
Italian. Salads and pasta, freshly prepared, fast food, M-F 7:30 to 7:30 p.m., Sat. lunch. Kamana Kitchen tel: 537-5309, 1104 Bishop St, Honolulu 96813
Indian. A small vegan menu with baigan bharta (eggplant), channa masala, etc. 10am-9pm M-Sat www.kamanakitchen.com Komala Curry House tel: 371-5548, 1111 (also 700) Bishop St. (near Nimitz Highway (also mauka of Hotel St.)), Honolulu 96817
South Indian, the veggie choices are mostly non-dairy, three rices. Large servings, not too spicy. M-F from 10:30 to 3 p.m. www.komalacurryhouse.com Leo's Taverna tel: 550-8443, 1116 Bishop St. (a half block mauka of Hotel St.), Honolulu 96817
Greek. A full menu of inexpensive lunch plates. Many vegan and vegetarian items. M-F 10:00 a.m. - 5:30 p.m. www.LeosTaverna.com Little Village tel: 545-3008, 1113 Smith St. (Chinatown), Honolulu 96817
Chinese stir-fry. Hot, fresh, and oily. Attractive and popular. Many vegetarian dishes. Substitutions easily made. Ask for no oyster sauce. Brown rice. www.littlevillagehawaii.com OEC Cafe tel: 888-9328, 345 Queen St, Honolulu 96813
Japanese. Vegan lunch specials such as cold udon and soba listed daily. Also udon for breakfast. Menu varies, sometimes has other vegan dishes like hot miso udon, inari. Small menu. www.facebook.com O'Kim's Korean Kitchen tel: 537-3787, 1028 Nuuanu Ave, Honolulu 96817
Korean fusion. Vegan dishes labeled on menu. Menu varies. Vegan garbanzo Korean curry, truffle mandoo, sides of purple and brown rice. M-Sat 10am-2pm, 4pm-8pm. www.okimshawaii.com Old Spaghetti Factory tel: 591-2513, 3 Aloha Tower Dr (Aloha Tower Marketplace), Honolulu 96813
Italian. Old San Francisco decor. Inexpensive. Pastas, sauces, and salad dressings can all be vegan. Gluten free noodle option (unclear if vegan), or broccoli can be substituted for noodles. www.osf.com PAI Honolulu tel: 744-2531, 55 Merchant St. Suite 110 (Harbor Court - 1st floor), Honolulu 96813
Prix Fixe and Tasting Menu. Vegan available with 48 hours notice. Prix Fixe $65, Tasting Menu $135. Dinner only. www.paihonolulu.com Proof Social Club tel: 537-3080, 1154 Fort Street Mall #10, Honolulu 96813
New owner 11/2020 (formerly Proof Public House) Pizza. Vegan slice of the day, and made to order pizza with various vegan topping options, vegan feta, vegan chicken, avocado, basil, etc. www.proofpublichouse.com San Francisco Salad Co. tel: 532-8898, 1001 Bishop St, Honolulu 96813
American. Prepackaged salads, one vegan option with tofu, one vegetarian. A vegetarian soup (not vegan). Lunch only. SIP Honolulu tel: 260-1029, 500 Ala Moana Blvd, Suite 4-D, Honolulu 96813
Coffee shop, formerly all vegan, still has vegan options. Breakfast and lunch. M-F 7am-3pm siphonolulu.net The Other Side tel: 533-2328, 42 N. Hotel St. (near Smith St.), Honolulu 96817
New Owner 2020-11 (formerly Downbeat Diner), American Diner Food. Every item on the menu has a vegan version, and most people choose it. Open until 3 or 4 a.m. A happening place. www.theothersidehi.com The Pig & the Lady tel: 585-8255, 83 N King St, Honolulu 96817
Modern Vietnamese. A few vegan choices, currently a sprouted salad and a pho. Menu changes regularly. Also attends KCC farmers market with a few vegan dishes and has a catering menu with some vegetarian/vegan options, farmer's curry, lemongrass tofu, etc. Unusual and popular. www.thepigandthelady.com Thuong An Lac 134 N King St, Honolulu 96817
100% Vegetarian Vegetarian Vietnamese, mostly vegan. Does use cow's milk in the drink and dessert menu. Wide selection of vegan Vietnamese food with many meat substitutes. Noodle soups, sandwiches, fresh sugar cane juice, pennywort juice, etc. Dishes can easily be made allium free. Also can accomodate gluten free. Umeke Market tel: 522-7377, 1001 Bishop Square (near Alakea and Hotel), Honolulu 96813
100% Vegan Vegan takeout food. Hot dishes, raw dishes, baked goods, etc. M-F 7am-3pm
5% discount to VSH members. Water Drop Vegetarian Restaurant tel: 545-3455, 801 Alakea St (at the corner of the Hawaii Buddhist Cultural Center, aka Fo Guang Shan Hawaii), Honolulu 96813
100% Vegetarian Vegetarian Taiwanese, nearly all dishes are vegan. All dishes are allium (onion and garlic) free. Weekday lunch only 11am-2pm. $7 plate or $10 plate. No parking lot and daytime parking downtown can be a challenge, takeout available Wing Shave Ice & Ice Cream tel: 536-4929, 1145 Maunakea St #4 (Entrance on Pauahi St.), Honolulu 96817
Vegan ice cream made of coconut milk available in various unusual flavors daily. No samples. Made in the shop. Sometimes closed unpredictably. www.wingicecream.com
5% discount to VSH members. Wow Baguio - Vegan Pasalubong and Snack Shop 76 N Pauahi St, Honolulu 96817
100% Vegan Vegan Filipino snacks. Filipino buns, jams, and desserts. www.wowbgo.com
Ward/Kakaako Area
Blue Tree Cafe 1009 Kapiolani Boulevard (next to Doraku), Honolulu 96814
Cold pressed juice and cafe. Original location. Large variety of fresh juices in glass bottles, pressed on M, W, F, some vegan items available such as musubi, kale waldorf salad, pasta salad, vegan gluten free banana bread, etc www.bluetreejuice.com
10% discount to VSH members. Chef Chai 1009 Kapiolani Blvd, Honolulu 96814
Locally famous chef, has a few vegan dishes. Can accommodate vegan and gluten free requests. Sometimes has live music. Entrees $20+. Call for reservations. www.chefchai.com Doraku 1009 Kapiolani Boulevard (next to Blue Tree Cafe), Honolulu 96814
Sushi. Various vegan rolls. Buddha roll in "green soy paper", cucumber roll, natto roll, avocado roll. Sides of grilled mushrooms, edamame, etc. Vegetarian items are labeled and restaurant is friendly and accomodating to allergies and modifications. Sushi rice might not be gluten free, may contain shoyu, but can be substituted with plain rice. www.dorakusushi.com Down to Earth Deli 502 Keawe St (Kakaako), Honolulu 96813
100% Vegetarian Lacto-vegetarian. Mostly vegan, everything is non-GMO, and focused on organic. Salad and hot foods buffet, bakery, made to order sandwiches, wraps, burritos, juice and smoothies. Fresh muffins, cookies, pizza, etc. Many gluten free & vegan options. Indoor and outdoor dining areas. Vegan items clearly indicated. (Also a busy natural food market.) www.downtoearth.org
5% discount to VSH members (deli only).
Kalihi, Liliha
Dos Jefes tel: 389-0826, food truck, Honolulu 96817
Tacos. Vegan cauliflower taco available.
Ward/Kakaako Area
Holey Grail Donuts 1200 Ala Moana Blvd., Honolulu 96814
Vegan donuts made with a taro base. (not gluten free) Not a fully vegan business, may sell items with dairy, also offers honey products. www.holeygraildonuts.com Juicd Life 685 Auahi St (SALT shopping center, 2nd floor), Honolulu 96813
100% Vegetarian Cold pressed juice made on-site, almond milk, and design-your-own salad. All vegan except for bee pollen and honey. M-F 8am-5pm Sat 10am-5pm, Sun 11am-4pm juicdlifehawaii.com Keiki and the Pineapple tel: 808-369-7025, 909 Kapiolani Blvd, Ste B (1st floor of big condo across Kapiolani from Blaisdell Arena; (in old Greens and Vines location)), Honolulu 96814
A unique kid's concept play cafe, relax while your baby or toddler plays in a safe environment. Sip coffee/tea and have a well deserved bite from a veg-friendly menu. www.keikiandthepineapple.com
10% discount to VSH members. Lanikai Juice tel: 379-1777, 388 Kamakee St (inside Whole Foods Market), Honolulu 96814
Juice, smoothies, acai, grab and go bowls: vegan soba with organic tofu, quinoa goji bowl. Vegan alternatives available, ask to make smoothies and bowls vegan. www.lanikaijuice.com Lanikai Juice tel: 369-1400, 680 Ala Moana Blvd, Honolulu 96813
Juice, smoothies, acai, grab and go bowls: vegan soba with organic tofu, quinoa goji bowl. Vegan alternatives available, ask to make smoothies and bowls vegan. www.lanikaijuice.com Morning Brew Coffee House and Bistro 685 Auahi St #113 (SALT shopping center, 1st floor), Honolulu 96813
Vegan pancakes, oatmeal, tofu scramble with brown rice, chia pudding with homemade almond milk, vegan burger, green salad with half avocado. morningbrewhawaii.com Nalu Health Bar 1170 Auahi St (South Shore Market), Honolulu 96814
Fresh juice, salads, smoothies, acai bowls. www.naluhealthbar.com Off the Wall tel: 593-2337, 1170 Auahi St (South Shore Market), Honolulu 96814
Brewery and restaurant. Vegan options not on the menu, ask, vegan cheese and protein substitutes, salads, etc. M-Thurs 11am-11pm, Fri 11am-midnight, Sun 11am-9pm. www.offthewallhawaii.com Phuket Thai tel: 591-8421, 401 Kamakee St. #102 (at Queen St. in Kakaako), Honolulu 96814
Thai. Dishes easily tailored to vegetarian/vegan specifications. Moderate pricing. Brown rice. Avoid fish sauce and shrimp paste, ask for no oyster sauce. Subdued lighting. Romantic late night. Sun-Thu 11 - 9:45 p.m. Fri,Sat 11 - 10:45 p.m. www.phuketthaihawaii.com
10% discount to VSH members. Piggy Smalls 1200 Ala Moana Blvd. (Ward Village Shops), Honolulu 96814
Modern Vietnamese Fusion. Mini version of The Pig and the Lady. Vegan Pho, etc. Mostly not vegan or vegetarian. thepigandthelady.com Thyda's Tacos tel: 666-4671, 1034 Queen St (food truck), Honolulu 96814
Tacos. Jackfruit option, ask for no cheese, no sour cream. Tues-Thurs 11pm-5pm. Fri & Sat 11am-3pm Up Roll Cafe 665 Halekauwila St (Kakaako), Honolulu 96813
Vegan nori roll, similar to a burrito but wrapped in nori and with rice (choose brown or white), tofu and vegetables, also available as a bowl. Toppings/fillings such as inari, tofu, natto, thai basil, cucumber, carrot, etc. $8.50-$13 www.uprollcafe.com Veek Cooke St & Kapiolani St (food truck), Honolulu 96813
100% Vegan Vegan burgers. Homemade cola. What it Dough tel: 859-1525, 1124 Kona St, Honolulu 96814
100% Vegan Vegan wood fired pizza. www.whatitdough.com
Ala Moana Area
Chez Kenzo Bar & Grill 1451 S King St, Honolulu 96814
Japanese style Italian. Small vegan menu, pasta, tofu, potato mac salad, tofu poke, "shrimp" salad, and vegan panna cotta. Also weekly specials. 5pm-1am daily www.chezkenzo.net La Gelateria tel: 591-1133, 819 Cedar St, Honolulu 96814
Sorbetto factory. Lychee, mango, strawberry, dragonfruit, etc. $4/pint, $30/1.25 gallon. Cash or check only. M-F 8am-5pm. Also available at Nordstrom. www.lagelateriahawaii.com Leo's Taverna Express tel: 949-2225, 801 Kaheka St. (at Don Quijote's), Honolulu 96814
Greek. A full menu of inexpensive lunch plates. Many vegan and vegetarian items. Daily 10 a.m. - 8 p.m. www.LeosTaverna.com Olena Cafe tel: 941-9342, 1631 Kapiolani Blvd Suite #2 (Park next door at Jazz Minds), Honolulu 96814
100% Vegan Vegan Cafe. Fresh cold pressed juices, smoothies, salads, sandwiches, and wraps. Most items can be made gluten free. Some dishes allium free. 6:30am-6:30pm every day. olenacafe.com
10% discount to VSH members.
Ala Moana Center
California Pizza Kitchen tel: 941-7715, 1450 Ala Moana Blvd. (Ala Moana Center, 4th floor), Honolulu 96814
California style salads and oven fired pizzas. Popular, has cheeseless pizzas, hummus. Smashed pea soup is vegan. Moderately priced. Lists all ingredients for menu items on website. www.cpk.com Foodland Farms 1450 Ala Moana Blvd. (Ala Moana Center, lowest level), Honolulu 96814
Large recently opened local grocery store with salad bar and hot food bar (roasted sweet potatoes etc). Not a lot of vegan specific items, but the salad bar and hot vegetable dishes, plus vegan grocery items like breads and fruit could be a meal. www.foodland.com Pressed Juicery 1450 Ala Moana Blvd. (Ala Moana Center, lowest level, across from Foodland Farms), Honolulu 96814
Bottled pressed juices (brought from the mainland & not organic), also has almond milk, coconut water, and vegan whole food based soft serve "ice cream" in multiple flavors with toppings, small selection of packaged vegan snacks. Nearly everything is vegan. www.pressedjuicery.com Vim N Vigor tel: 955-3600, 1450 Ala Moana Blvd. (Ala Moana Center, lowest level), Honolulu 96814
Deli with wraps, burrito, chili, tofu musubi, sandwiches, and smoothies. Most items made to order. Many vegetarian, some vegan - ask for no cheese & no dairy milk. Gluten free bread available (might not be vegan) Also in Kailua and Pearl City. vimnvigor.com
Makiki
Auntie Pasto's tel: 523-8855, 1099 S. Beretania (at Pensacola in Makiki), Honolulu 96814
Italian. Popular and noisy. Noodles and marinara sauce are vegan. May request no cheese or gluten-free. Honolulu Burger Company tel: 626-5202, 1295 S. Beretania (Ewa of Keeaumoku), Honolulu 96814
American. Beyond burger option for extra $2.08, various topping and bun options, ask which are vegan. Also a Portabello veggie sandwich (check toppings to ensure it is vegan). www.honoluluburgerco.com Juicy Brew tel: 469-1991, 1401 S Beretania Street (in Hale Pawa'a medical building), Honolulu 96814
100% Vegan Vegan. Various vegan items daily such as tofu musubi, mochi, etc. (may not have many choices depending on the day) Soy and almond milk lattes. Fresh juices. www.juicybrewhawaii.com Junpuu Ramen 1010 S King St. (in Honolulu Medical Arts building), Honolulu 96814
Ramen. Everything is made from scratch. Has vegetarian tan tan ramen and a vegetarian tomato ramen, both of which are vegan and also available with a vegan gluten free noodle option, add $4.00. Uses MSG, can be made without. Also other vegan sides like rainbow quinoa salad. Tan tan is also allium free. Very flavorful and popular. La Pizza Rina tel: 941-6634, 1425 S. King St. (Makiki), Honolulu 96814
Italian. Hearty tasty portions at fair prices. Their cheeseless pizzas are thick and vegan; be clear: no cheese. Their pasta marinara has plenty of vegetables. Level V 1316 Piikoi, Honolulu 96814
100% Vegan Vegan plate lunch. Pickup Friday 12-2 only, must preorder. levelv808.square.site Simple Joy tel: 591-9919, 1145 S. King St. (between Pensacola and Piikoi), Honolulu 96814
100% Vegan Vegan: Italian, Vietnamese, and American (including burgers and fries). Extensive menu. Moderately priced. Limited parking behind. Open daily 10:30 - 2:30 & 5 - 9 p.m. www.happycow.net
5% discount to VSH members.
Manoa
Andy's Sandwiches & Smoothies tel: 988-6161, 2904 E. Manoa Rd. (across E. Manoa Rd. from Manoa Marketplace), Honolulu 96822
Soups, sandwiches, smoothies, and specials. Inexpensive and popular for many years. 7 a.m.-5:30 p.m. www.andyssandwiches.com Bangkok Chef tel: 988-0212, 2955 E. Manoa Rd. (one block beyond the Manoa Marketplace), Honolulu 96822
Thai. Freshly prepared according to your specifications. Inexpensive. May not taste Thai-ish. $0.50 more for brown rice. Red and green curries contain shrimp paste. bangkokchefexpress.com Da Spot tel: 941-1313, Sustainability Courtyard (UH Manoa), Honolulu 96822
Vegetarian and vegan plate lunches from $4 to $7, desserts and drinks, M-F daytimes. daspot.net Govinda's Food Truck Next to Kennedy Theater (UH Manoa), Honolulu 96822
100% Vegetarian Vegetarian food truck. Currently not operating (May 2021), check to see when it will be back. Plate lunch with choice of 3 entrees, rice, soup, and halwa dessert. Halwa is not vegan, contains butter. Soup and rice are always vegan, entrees are generally vegan. M-F 10am-2pm Lasoon Paradise Palms (UH Manoa, next to Hamilton Library), Honolulu 96822
Indian and Nepalese. Some vegan dishes. M-F 10 a.m. - 3 p.m. Leahi Health 2752 Woodlawn Dr. (Manoa Marketplace), Honolulu 96822
Plant based smoothies, salads. Mixed reviews. Paesano tel: 988-5923, 2752 Woodlawn Dr. (Manoa Marketplace), Honolulu 96822
Italian. Soups, salads and pasta. Will omit cheese upon request. Table cloths, subdued lighting, elegant. M-F 11am-2pm. M-Sun 5pm-9pm. Waioli Kitchen & Bake Shop 2950 Manoa Rd, Honolulu 96822
Cafe. Acai bowl and market salad with tofu, sides of avocado and rice. Some baked goods might be vegan, ask. Non-profit, provides vocational training for those in need. waiolikitchen.com
Punahou St. to University Ave.
A Place to Eat 1035 University Ave 104 (Puck's Alley parking), Honolulu 96826
Casual eatery. Vegan tofu white curry. Made from scratch with all fresh ingredients. Generous portions and accomodating. Open late. M-F 11am-2pm, 5pm-12am Sat & Sun 11am-12am aplacetoeathi.com Chiang Mai tel: 941-1151, 2239 S. King St. (Moiliili, next to Peace Cafe), Honolulu 96826
Thai. Good, popular, and reasonably priced. Beware fish sauce and shrimp paste in the red and green curries. Da Spot tel: 941-1313, 2469 S. King St. (Moiliili), Honolulu 96826
Mid-Eastern/Egyptian/Indian. Many vegan items and smoothies. Cafeteria style. Inexpensive. Down to Earth Deli tel: 947-7678, 2525 S. King St. (Moiliili), Honolulu 96826
100% Vegetarian Lacto-vegetarian. Mostly vegan, everything is non-GMO, and focused on organic. Salad and hot foods buffet, bakery, made to order sandwiches, wraps, burritos, juice and smoothies. Fresh muffins, cookies, pizza, etc. Many glut]en free & vegan options. Indoor and outdoor dining areas. Vegan items clearly indicated. (Also a busy natural food market.) www.downtoearth.org
5% discount to VSH members (deli only). Hot Pot Heaven 1960 Kapiolani Blvd, Honolulu 96826
Hot pot, vegan broth option. India Bazaar Madras Curry tel: none, 2320 S. King St. (Moiliili, in the Old Stadium Mall), Honolulu 96826
Indian plate lunch. Mild to full flavored. Tasty and inexpensive. 90% of their dishes are vegan. M-Sat., 11 a.m. - 8 p.m. Izakaya Naru 2700 S King St, Honolulu 96826
Okinawan. Jimami tofu, made from peanuts. Various vegetable based dishes, okinawan soba, etc, ask to ensure dishes are vegan. 5:30pm-2am daily Mana Musubi 1618 S King St (Punahou), Honolulu 96826
Musubi (Japanese rice ball). Various flavors are vegan, main ingredients and their origin listed for each musubi type, but some may have hidden bonito content - ask before purchasing. White rice, brown rice, organic ten grain (/bean) mix. Some vegetarian/vegan okazu (ask about bonito). Various ingredients are organic - sugar, etc. Cash only, closes early in the day whenever they sell out. New management in 2019, often closed. www.hawaiimusubi.com Maple Garden tel: 941-6641, 909 Isenberg St. (Moiliili), Honolulu 96826
Northern Chinese Szechuan. Many vegetarian items, popular. Ask for brown rice, no chicken stock. Lunch and dinner buffets are offered. www.maplegardenhawaii.com Mini Garden tel: 946-3828, 2065 S. Beretania St. (McCully), Honolulu 96826
Chinese. Attractive dining hall. Request vegetarian menu. Many dishes with imitation meats and seafood; these may have egg or whey ingredients. Nabeya Maido tel: 739-7739, 2919 Kapiolani Blvd, Honolulu 96826
Hot pot, vegan broth options, choose your own ingredients from plates in refrigerator. Peace Cafe tel: 951-7555, 2239 S. King St. (Moiliili, next to Chiang Mai), Honolulu 96826
100% Vegan Modern Japanese world cuisine. Tofu poke, kinpira gobo, BBQ tempeh, miso vegetable soup, brown rice, sandwiches, etc. Uses gluten free tamari, most items gluten free. Some items allium free. Relaxed atmosphere, filling. Parking in back. Mon.-Sat. 11 a.m. to 9 p.m., Sun. 11 a.m. - 3 p.m. www.peacecafehawaii.com
5% discount to VSH members. QQ Tea House 931 University Ave, Suite 109, Honolulu 96826
100% Vegetarian Vegetarian bubble tea shop. Vegan milk options for bubble tea, and frozen fruit smoothies. Some vegan food items such as stir fries using protein substitutes, "scallops", "chicken" etc. M-Sat 11:30am-8:30pm. Shaka Shaka Tea Express 2600 S King St (next to Nijiya Market), Honolulu 96826
Fresh fruit drinks. Everything is fresh, no powders. Pineapple, mango, soursop, etc. Availability varies by season. Request no dairy, and can also request no or low sugar. Sun-Thurs 10am-10pm Fri & Sat 10am-11pm Tane Vegan Izakaya tel: 888-7678, 2065 S. Beretania St. (next to Mini Garden), Honolulu 96826
100% Vegan Japanese. Sushi, small plates, tempura, ramen. Wagaya 2080 S King St (Moiliili), Honolulu 96826
Ramen. Noodles are vegan, small vegetarian menu including a vegan ramen option, ask for no egg. Vegan broth is plain miso with sesame. Fried items are fried in the same oil as meat products. wagayahawaii.com
Waikiki & Lower Kapahulu
Banan 2301 Kalakaua Ave (in a small pathway between buildings lined with surfboards), Honolulu 96815
100% Vegan Vegan soft serve ice cream made of locally grown frozen bananas with no added sweetener, all vegan except for local honey topping available. Gluten free. Nearly all local ingredients. Served in a half papaya or a cup. bananbowls.com
10% discount to VSH members. Banan 2161 Kalia Rd, 96815
100% Vegan Vegan soft serve ice cream made of locally grown frozen bananas with no added sweetener, all vegan except for local honey topping available. Gluten free. Nearly all local ingredients. Served in a half papaya or a cup. This location offers shave ice as well with local fruit syrups. bananbowls.com
10% discount to VSH members. Bombay Palace tel: 941-5111, 1778 Ala Moana Blvd. (in Discovery Bay. Also on Maui (Monsoon India)), Honolulu 96815
Indian. Many vegetarian items. See menu with pictures at website. Elegant and somewhat expensive. Formerly known as Monsoon India. bombaypalacehawaii.com California Pizza Kitchen tel: 924-2000, 2284 Kalakaua Ave. (Next to Waikiki Beachcomber Hotel), Honolulu 96815
California style salads and oven fired pizzas. Popular, has cheeseless pizzas, hummus. Smashed pea soup is vegan. Moderately priced. Lists all ingredients for menu items on website. www.cpk.com Castro's 2113 Kalakaua Ave Unit 201, Honolulu 96815
Cuban. Vegan tamal, fruit plate with poi/chia pudding. Breakfast platter with tofu (ask if fully vegan). Deli Salads, etc. Chef formerly worked at fine dining restaurants. Diamond Head Cove Health Bar tel: 732-8744, 3045 Monsarrat Ave #5, Honolulu 96815
Kava. Limited vegan food. Salads, smoothies, juice, fresh brewed 'awa (kava). Cash only. www.diamondheadcove.com Doraku Sushi tel: 922-3323, 2233 Kalakaua Ave Suite 304 (Royal Hawaiian Shopping Center), Honolulu 96815
Sushi. Various vegan rolls. Buddha roll in "green soy paper", cucumber roll, natto roll, avocado roll. Sides of grilled mushrooms, edamame, etc. Vegetarian items are labeled and restaurant is friendly and accomodating to allergies and modifications. Sushi rice might not be gluten free, may contain shoyu, but can be substituted with plain rice. www.dorakusushi.com Duke's Waikiki tel: 922-2268, 2335 Kalakaua Avenue Suite 116 (Outrigger Waikiki Beach Resort), Honolulu 96815
Oceanside dining, salad bar, lilikoi glazed tofu, pono pies (uses honey). www.dukeswaikiki.com Goofy Cafe & Dine 1831 Ala Moana Blvd Suite 201, Honolulu 96815
Farm to table cafe, vegan fried rice option, breakfast salad, acai bowls, juices. Similar to Heavenly but offers more entree options for vegans. www.goofy-honolulu.com Hawaiian Crown Cafe 159 Kaiulani Ave Suite 105, Honolulu 96815
Temporarily closed as of July 2021. Pineapple farm's cafe. Various fruit items: smoothies, acai bowls, pineapple juice. Special low acid variety pineapple. Heavenly 342 Seaside Ave (Shoreline Hotel Waikiki), Honolulu 96815
Farm to table restaurant with limited vegan options, fresh juice and smoothies. Organic and local ingredients. Vegan green cobb salad, acai bowl (honey), and juice and smoothies. Can also get a side of brown/mixed rice and steamed vegetables. Similar to Goofy. Validated parking at Hyatt. www.heavenly-waikiki.com Henry's Place 234 Beach Walk, Honolulu 96815
Fresh fruit salads. Fresh fruit sorbet made at the shop. Popular for many years and known for the much loved fruit salad. Tiny hole in the wall, cash only. Hiking Hawaii Cafe 1956 Ala Moana Blvd (Doubletree by Hilton Alana Waikiki), Honolulu 96815
Cafe. 7am-3pm. Tofu hummus pizza. Acai bowls and fruit based bowls with non-dairy chia yogurt. Fresh made juices and smoothies with non dairy options. Be aware wrap and burrito tortillas may not be vegan, local tortilla brand Sinaloa is not vegan, it contains whey and many synthetic additives, check when ordering. Or order without tortilla as a salad. www.hikinghawaii808.com Holey Grail Donuts 325 Seaside Ave, Honolulu 96815
Vegan donuts made with a taro base. (not gluten free) Not a fully vegan business, may sell items with dairy, also offers honey products. www.holeygraildonuts.com Island Vintage Coffee tel: 926-5662, 2301 Kalakaua Ave Bldg C, Level 2, C-215 (Royal Hawaiian Shopping Center), Honolulu 96815
Coffee shop and cafe. Vegan poke. Shoyu tofu poke. Acai bowls, soy milk or almond milk, various fruits. 6am-11pm daily, kitchen closes at 10pm Island Vintage Shave Ice tel: 922-5662, 2201 Kalakaua Ave Level 1, B-1 Kiosk (Kiosk in Royal Hawaiian Shopping Center), Honolulu 96815
Shave Ice. Natural fruit syrups, adzuki and mochi. La Mer tel: 923-2311, 2199 Kalia Rd (Halekulani Hotel), Honolulu 96815
Fine dining, fixed menu, vegetarian/vegan menu avaiable with advance request. ~$200/person www.halekulani.com Lanikai Juice tel: 955-5500, 2005 Kalia Rd B3 Tapa Tower Pool (Hilton Hawaiian Village), Honolulu 96815
Juice, smoothies, acai, grab and go bowls: vegan soba with organic tofu, quinoa goji bowl. Vegan alternatives available, ask to make smoothies and bowls vegan. www.lanikaijuice.com Lappert's Hawaii 2005 Kalia Rd Shop W2 (Hilton Hawaiian Village), Honolulu 96815
Sorbets, Hayden mango, lilikoi, etc. Various flavors, ask which are vegan. 5:30am-11pm daily www.lappertshawaii.com MAC 24/7 2500 Kuhio Ave, Honolulu 96815
24 hour diner, Beyond burger, salad with grilled portabello, grilled vegetable stack with rice, oatmeal, fruit salad, acai bowl, sorbet mac247waikiki.com Mahina & Sun's tel: 924-5810, 412 Lewers St (Surfjack Hotel), Honolulu 96815
Local style food. Roasted root vegetable "poke" at lunch. The Town restaurant chef is involved, call to find out vegan options, may accommodate with off-menu items as Town does. mahinaandsuns.com Mitsuwa Marketplace 2330 Kalakaua Ave (International Market Place), Honolulu 96815
Japanese grocery store. Small store, much smaller selection than Nijiya or Don Quijote or Marukai. Has fresh vegetables, Aloha tofu, and fresh mochi from Fujiya, including fruit filled mochi. Kama'aina discount Monsarrat Shave Ice 3046 Monsarrat Ave, Honolulu 96815
All natural shave ice, uses fresh fruit and organic cane sugar. Noi Thai Cuisine 2301 Kalakaua Ave, Bldg C, 3rd Fl, Ste 308 (Royal Hawaiian Shopping Center), Honolulu 96815
Thai fine dining. Vegetarian menu, can make dishes vegan, some gluten free options. Gives a kama'aina discount. www.honolulu.noithaicuisine.com Plant Based Heaven 208 Kapuni St, Honolulu 96815
100% Vegan Vegan food truck, dinner only 5:30-9pm, closed Tues. Very limited menu. Rock 'N Rolls 1778 Ala Moana Blvd. Ste 209 (in Discovery Bay.), Honolulu 96815
Vietnamese casual. Small menu, rolls, curry, banh mi, etc. Vegan tofu options, same owner as Ripple of Smiles. www.rock-rolls.com Roy's Waikiki tel: 923-7697, 226 Lewers Ave (Waikiki Beach Walk, makai of Kalakaua), Honolulu 96815
Hawaii regional fusion. A gourmet vegan prix fixe 4-course meal (not on the regular menu) changes monthly. 2015 price: $43.50; with wine pairing 2014 price: $61.50. Excellent and worth every penny. www.roysrestaurant.com SWIM tel: 923-1234, 2424 Kalakaua Ave, Honolulu 96815
Poolside bar, Beyond burger, ulu hummus trio The Cheesecake Factory 2301 Kalakaua Ave Bldg C, Level 1, C-101 (Royal Hawaiian Shopping Center), Honolulu 96815
American. Vegan options available. Vegan dinner salad with avocado and quinoa, veggie burger, falafel salad, cooked vegetable sides (asparagus, etc), succotash. www.thecheesecakefactory.com The Sunrise Shack 2335 Kalakaua Avenue (Outrigger Hotel), Honolulu 96815
Smoothies and bowls, all smoothie bowls are vegan. Chia pudding, avocado toast, avocado sandwich and wrap www.sunriseshackhawaii.com Topped tel: 600-9911, 2229 Kuhio Ave, Honolulu 96815
Korean. Vegetable or tofu bibimbap. Limited menu, fast casual option if in the neighborhood already. 10:30am-10pm daily www.toppedhi.com Tucker and Bevvy Picnic Food 2586 Kalakaua Avenue (Park Shore Waikiki Hotel, across from the Honolulu Zoo), Honolulu 96815
Fresh Juice, Vegan Butternut Squash and Kale wrap, salads, veggie sticks, etc. www.tuckerandbevvy.com Yard House tel: 923-9273, 226 Lewers Ave (Waikiki Beach Walk, makai of Kalakaua), Honolulu 96815
American brewpub. Upscale, casual, classic rock, loud and fun. Many vegan items, serves gardein: talk to your server. A few "gluten sensitive" items, tomato bisque, salad, edamame. Open late (until ~1am). Parking at the Embassy Suite Hotel: $6 for 4 h. www.yardhouse.com Zigu 413 Seaside Ave, Honolulu 96815
Japanese farm to table. Homemade cold kale udon. Vegetable sushi roll. Validated parking at Hyatt. www.zigu.us
Kahala Mall
California Pizza Kitchen tel: 737-9446, 4211 Waialae Ave. (inside Kahala Mall), Honolulu 96816
California style salads and oven fired pizzas. Popular, has cheeseless pizzas, hummus. Smashed pea soup is vegan. Moderately priced. Lists all ingredients for menu items on website. www.cpk.com Paniolos Hawaii 4211 Waialae Ave. (Kahala Mall), Honolulu 96816
Mexican. Organic tofu option and freshly cooked beans. panioloshawaii.com Whole Foods Market tel: 738-0820, 4211 Waialae Ave. (Kahala Mall), Honolulu 96816
Large salad bar. Sushi counter with extensive vegan sushi options made with white, brown, or black rice. Mexican, pizza, a deli counter and more. Many vegan items clearly labeled. Vegan cheese used in vegan dishes. The Mexican rice is brown. wholefoods.com Puka's at Whole Foods 4211 Waialae Ave. (Kahala Mall next to Whole Foods), Honolulu 96816
Vegan Maui Taro burger with hummus. Vegan brown rice sushi. Vegan cauliflower nachos, avocado toast, etc. Some items gluten free. Very casual. www.wholefoodsmarket.com The Counter 4211 Waialae Ave. (Kahala Mall), Honolulu 96816
Impossible burger (vegan) served as a sandwich or in a salad. Also has a vegan veggie burger. order.thecounter.com
Upper Kapahulu, Kaimuki, Waialae Kahala
Asuka Nabe + Shabu Shabu tel: 735-6666, 3620 Waialae Ave, Honolulu 96816
Japanese hot pot. Vegan broth options, choose your own vegetables, tofu, mushrooms, etc. Mixed grain rice or white rice. 5pm-9:30pm daily asukanabe.com AV Restaurant tel: 888-3528, 1135 11th Ave, Honolulu 96816
100% Vegan Vegan prix fixe restaurant. All vegan menu for $120, 16 courses as of August 2021. Dinner only Tues-Sat Coffee Talk tel: 737-7444, 3601 Waialae Ave. (Kaimuki), Honolulu 96816
Very limited menu - vegetarian sandwich, salad, bagel, acai bowls. May request no cheese or egg in some items. Fresh on 10th 1423 10th Ave, Honolulu 96816
Pickup family style meals. Emphasis on healthy low fat, low salt food. freshon10th.com Hale Vietnam tel: 735-7581, 1140 12th Ave. (Kaimuki), Honolulu 96816
Vietnamese. A neighborhood classic. Popular, colorful, often crowded. Vegan summer/spring rolls and vegan pho. Brown rice. Himalayan Kitchen tel: 735-1122, 1137 11th Ave. (near Waialae), Honolulu 96816
Nepali & Indian. Tasty food made to order. Whole grain naan. Lunch Tues-Fri. 11-2. Dinner daily 5:30-10 p.m. www.himalayankitchenhawaii.com
10% discount to VSH members (if entire meal is veg.). Jewel or Juice tel: 734-1700, 3619 Waialae Ave, Honolulu 96816
Smoothies, juice, and acai. Dairy free options including vegan ice cream. Uses Costco brand non-dairy milks. Juices are made in multiple types of juicers depending on type of fruit or vegetable www.jewelorjuice.com Juicy Brew tel: 797-9177., 3392 Waialae Avenue, Honolulu 96816
100% Vegan Vegan. Local ingredient influenced dishes, menu changes often, include baked goods, bento, burrito, etc depending on the menu of the day. Call ahead for menu. Tiny casual dining space, all food is premade grab & go aside from Sunday vegan brunch which has gluten free waffles and hot specials. www.juicybrewhawaii.com Kaimana Farm Cafe 845 Kapahulu Ave, Honolulu 96816
Farm to table Japanese influenced deli/cafe with a very small number of vegan options. Call for daily availability/details, website menu does not label vegan dishes. "Dashi" ingredient is a bonito (fish) dashi, there may be confusion with this ingredient, make sure there is no dashi in dishes selected. www.kaimanafarmcafehawaii.com Lanikai Juice tel: 732-7200, 4346 Waialae Ave, Honolulu 96816
Juice, smoothies, acai, grab and go bowls: vegan soba with organic tofu, quinoa goji bowl. Vegan alternatives available, ask to make smoothies and bowls vegan. www.lanikaijuice.com Muki Dogs 3631 Waialae Ave, Honolulu 96816
100% Vegan Vegan beyond meat hot dogs. mukidogs.com Noods Ramen Bar 3611 Waialae Ave, Honolulu 96816
Ramen. Has a vegan menu of various options, thai curry ramen, miso ramen, etc. Olive Tree Cafe tel: 737-0303, 4614 Kilauea Ave. (Kahala), Honolulu 96816
Greek. There may be dairy in the pita bread, and the lentil soup may not be vegetarian. Pho Kapahulu 804 Kapahulu Ave, Honolulu 96816
Pho. Vegetarian (vegan) broth available. Vegetarian spring rolls, etc. Various vegan menu items. Plant Based Paradise 3574 Waialae Ave (inside Yoga Under the Palms), Honolulu 96816
100% Vegan Vegan cafe inside Yoga under the Palms (also gives a VSH discount)
10% discount to VSH members. Sprout Sandwich Shop 1145 Koko Head Ave. (Kaimuki), Honolulu 96816
Sandwiches and burgers. House made vegan burger patty - the "Sproutwich". "Yogi" hummus sandwich. Locally sourced ingredients, many organic. Gluten free bread is not vegan, sandwich interior can be had as a salad. Hummus and burger both contain alliums (garlic) www.sproutsandwichshop.com The Ripple of Smiles tel: 354-2572, 3040 Waialae Ave, Honolulu 96816
Vietnamese. Large vegetarian menu. Uses separate cooking equipment for vegetarian/vegan food. 11am-3pm 5pm-10pm daily
10% discount to VSH members. To Thai For 3571 Waialae Ave, Honolulu 96816
Thai. Vegan options by request, also can do gluten free. XO Restaurant 3434 Waialae Ave, Honolulu 96816
Fine dining with a vegan menu.
Aina Haina
Pieology Pizzeria 820 W Hind Dr, Honolulu 96821
Pizza chain. Gluten free crust is vegan, regular crust has honey, but is otherwise vegan. Has vegan cheese option and various vegetable toppings. www.pieology.com Uncle Clay's House of Pure Aloha 820 W Hind Dr, Honolulu 96821
Shave ice shop. All natural, syrup made with fresh fruit, guava, coconut, lilikoi, pineapple, etc. Adzuki and unsweetened mochi topping. Avoid li-hing powder made with carmine. Medium size ice crystals, not very fine www.houseofpurealoha.com
Hawaii Kai & Waimanalo
Lanikai Juice 333 Keahole St. (Hawaii Kai Towne Center), Honolulu 96825
Juice, smoothies, acai, grab and go bowls: vegan soba with organic tofu, quinoa goji bowl. Vegan alternatives available, ask to make smoothies and bowls vegan. www.lanikaijuice.com Mala Market 333 Keahole St. (Hawaii Kai Towne Center), Honolulu 96825
Salad, sandwich, can be made vegan. www.malamarkethawaii.com Thai Valley Cuisine tel: 395-9746, 501 Kealahou St. (Kalama Valley, Hawaii Kai), Honolulu 96825
Thai. Inexpensive. Unique among Thai restaurants, their curry sauces (all colors) are homemade. Request vegan. Request tofu substitutes. Three kinds of rice.
Kailua, Kaneohe
Bistro tel: 263-5357, 640 Ulukahiki (in Castle Medical Center, at the end of Kalanianaole Hwy), Kailua 96734
100% Vegetarian All vegetarian. Vegan items well labeled. A creative and fairly priced cafeteria. 6:30-9 a.m. weekdays; 11-1:30 and 4:30-6:30 p.m. daily. www.castlemed.com Casablanca 19 Hoolai St, Kailua 96734
Moroccan. Can accommodate vegans. Vegetable couscous, lentil soup, etc. Fixed menu ~$45/person Chao Phya Thai tel: 235-3555, 45-480 Kaneohe Bay Dr., Kaneohe 96744
Thai. Over 20 vegetarian items. Brown rice. Avoid fish stock and shrimp paste in the red and green curries. Ganesh Dosa 315 Ulunui St #104, Kailua 96734
100% Vegetarian Vegetarian Dosas. Vegan options, basic dosa and potato filling are vegan. Dosas are gluten free. ganeshdosahi.business.site
10% discount to VSH members. India Bazaar Madras Curry 1090 Keolu Dr, Kailua 96734
Indian. Vegan and gluten free curry, etc. Plates are $7 to $11 Casual. Kailua location new in 2016, original Moilili location well known for many years. indiabazaarhawaii.com Mother Bakeshop tel: 379-0076, 131 Hekili St #101, Kailua 96734
100% Vegan Vegan Bakery. Sourdough and pastries. Does make gluten free items, check for availability. 7am-2pm daily, closes early if sold out. www.motherbakeshop.com MJ Cafe tel: 387-6277, 45-056 Kamehameha Hwy (Windward Mall), Kaneohe 96734
Second location of now closed Mocha Java Cafe (of Ward Centre). Acai bowls, salads, fresh juices, avocado bagel, etc. Plant Based Paradise 167 Hamakua Dr (inside Yoga Under the Palms (top floor of building)), Kailua 96734
100% Vegan Vegan cafe inside Yoga under the Palms (also gives a VSH discount)
10% discount to VSH members. Saeng's Thai Cuisine tel: 263-9727, 315 Hahani St., Kailua 96734
Thai. Moderately priced. Beware fish sauces and shrimp paste in the red and green curries. www.saengsthaicuisinekailua.com The Beet Box Cafe 46 Ho'olai St Ste A, Kailua 96734
100% Vegetarian Vegetarian. Most items can be made vegan, some gluten free. All day breakfast, including vegan gluten free banana oat pancakes. Baked goods, some vegan. Nice spacious interior. Acai bowls, smoothies, fresh juices, salads, vegetable plate with tofu and beans, sandwiches, tacos, burritos, etc. 7am-4pm www.thebeetboxcafe.com Uala Leaf Cafe tel: 235-7358, 45-720 Kea'ahala Rd (Winward Community College, inside Hale Akoakoa Cafeteria), Kaneohe 96744
Local style food, daily specials, most days have a vegan and gluten free entree special. Blue Zones approved. M-F 11am-1:30pm. Cash only. $6 entree. $9 mixed plate. windwardcce.org Willow Tree tel: 254-1139, 25 Kaneohe Bay Dr. (Aikahi Shopping Center), Kailua 96734
Korean. Will make vegetarian dishes to order. Request no chicken broth nor fish sauce.
Kailua Town Shopping Center
Banan tel: 690-7008, 609 Kailua Road (Kailua Town Center), Kailua 96734
100% Vegan Vegan soft serve ice cream made of locally grown frozen bananas with no added sweetener, all vegan except for local honey topping available. Gluten free. Nearly all local ingredients. Served in a half papaya or a cup. www.bananbowls.com
10% discount to VSH members. California Pizza Kitchen tel: 263-2480, 609 Kailua Road, Kailua 96734
California style salads and oven fired pizzas. Popular, has cheeseless pizzas, hummus. Smashed pea soup is vegan. Moderately priced. Down to Earth Deli tel: 262-3838, 573 Kailua Road (Lau Hala Shops), Kailua 96734
100% Vegetarian Lacto-vegetarian. Vegan items clearly labeled. Large and lovely. Salad and hot food buffet and bakery - fresh curries, pizza, muffins, cookies, etc. Made to order sandwiches, juices, smoothies, burritos. Dining area. (Also a natural food store) www.downtoearth.org
5% discount to VSH members (deli only). Himalayan Kitchen tel: 262-1800, 600 Kailua Rd (Kailua Shopping Center), Kailua 96734
Nepali & Indian. Tasty food made to order. Whole grain naan. Lunch Tues-Fri. 11-2. Dinner daily 5:30-10 p.m. www.himalayankitchenhawaii.com
10% discount to VSH members (if entire meal is veg.). Lanikai Juice tel: 262-2383, 600 Kailua Road (Kailua Shopping Center), Kailua 96734
Juice, smoothies, acai, grab and go bowls: vegan soba with organic tofu, quinoa goji bowl. Vegan alternatives available, ask to make smoothies and bowls vegan. www.lanikaijuice.com Morning Brew Coffee House and Bistro tel: 262-7770, 600 Kailua Rd (Kailua Shopping Center), Kailua 96734
Vegan waffles, vegan quesadilla, chia pudding, vegan burger. morningbrewhawaii.com Paniolos Hawaii 600 Kailua Road (Kailua Shopping Center), Kailua 96734
Mexican. Organic tofu option and freshly cooked beans. panioloshawaii.com Up Roll Cafe tel: 262-7002, 573 Kailua Road (Lau Hala Shops 102), Kailua 96734
Vegan nori roll, similar to a burrito but wrapped in nori and with rice (choose brown or white), tofu and vegetables, also available as a bowl. Toppings/fillings such as inari, tofu, natto, thai basil, cucumber, carrot, etc. $8.50-$13 www.uprollcafe.com
Kahuku
Raised by the Waves 56-565 Kamehameha Hwy. (Kahuku Sugar Mill), Kahuku 96731
100% Vegan Vegan, uses honey. Smoothies, salad, sandwich, toasts, gluten free waffles. raisedbythewaves.com
Natural Food Stores
Celestial Natural Foods tel: 637-6729, 66-443 Kam Hwy., Haleiwa 96712100% Vegetarian North Shore. Bulk grains, legumes, herbs, some organic produce, gourmet foods, frozen foods, supplements, probiotics, natural personal care products and household products. The Beet Box restaurant is a few doors down (used to be in the store). www.hawaiianbathbody.com
5% discount to VSH members. Down To Earth tel: 488-1375, 98-211 Pali Momi Street (lower Pearlridge), Aiea 96701
100% Vegetarian Lacto-vegetarian. See description below at 96826. www.downtoearth.org
5% discount to VSH members (deli only, 10% off everything coupon at monthly VSH meetings). Down To Earth tel: 262-3838, 573 Kailua Road, Kailua 96734
100% Vegetarian Lacto-vegetarian. Large and modern. See description below at 96826. www.downtoearth.org
5% discount to VSH members (deli only, 10% off everything coupon at monthly VSH meetings). Down to Earth tel: 947-7678, 2525 S. King St. (Moiliili), Honolulu 96826
100% Vegetarian Lacto-vegetarian (no meat nor egg). Large and well stocked. Vegan hot and cold deli items clearly identified. Bakery, including a few fresh baked vegan gluten free items: pizza, muffins, cookies, etc. Juice and smoothies made to order. Local produce. An emphasis on organic foods. Supplements, cosmetics, personal care, and household supplies. Vegan pet food. Filtered water by the gallon. Many classes on cooking and health. Also full-sized stores on Maui. See Outer-Islands restaurant guide for locations and phone numbers. www.downtoearth.org
5% discount to VSH members (deli only, 10% off everything coupon at monthly VSH meetings). Down To Earth 502 Keawe St (Kakaako), Honolulu 96813
100% Vegetarian Lacto-vegetarian (no meat nor egg). Large and well stocked. Vegan hot and cold deli items clearly identified. Bakery, including a few fresh baked vegan gluten free items: pizza, muffins, cookies, etc. Juice and smoothies made to order. Local produce. An emphasis on organic foods. Supplements, cosmetics, personal care, and household supplies. Vegan pet food. Filtered water by the gallon. Many classes on cooking and health. Also full-sized stores on Maui. See Outer-Islands restaurant guide for locations and phone numbers. www.downtoearth.org
5% discount to VSH members (deli only, 10% off everything coupon at monthly VSH meetings). Down to Earth tel: 675-2300, 4460 Kapolei Pkwy. (Kapolei Commons, across from Target), Kapolei 96707
100% Vegetarian Lacto-vegetarian. Their newest & largest store. See description above at 96826. www.downtoearth.org
5% discount to VSH members (deli only, 10% off everything coupon at monthly VSH meetings). Kokua Market tel: 941-1922, 2643 S. King St. (Moiliili), Honolulu 96826
Non-profit co-op. Bulk and packaged foods. Organic produce and hot and cold deli items and baked goods. Well stocked. kokuamarket.ning.com Lifestream Natural Foods Hawaii tel: 732-6253, 702 Kapahulu Ave. (Kapahulu), Honolulu 96816
Quiet place, mostly vitamins and supplements, few foods. Vim N Vigor tel: 955-3600, 1450 Ala Moana (Ala Moana Center, lower level), Honolulu 96814
Wraps, sandwiches, and smoothies. Many vegetarian, some vegan. Also in Kailua and Pearl City. vimnvigor.com Water Drop Vegetarian Restaurant tel: 545-3455, 801 Alakea St (at the corner of the Hawaii Buddhist Cultural Center, aka Fo Guang Shan Hawaii), Honolulu 96813
100% Vegetarian Refrigerator case in restaurant of faux meats, fresh tofu & soymilk, M-F lunchtime. All allium free.
Meal Delivery
Good Clean Food Hawaii Hawaii
Meal Delivery Service www.gcfhawaii.com
10% discount to VSH members. Down to Earth tel: 947-7678, 2525 S. King St. (Moiliili), Honolulu 96826
100% Vegetarian Order using Down to Earth deli app from your nearest location. www.downtoearth.org Kahumana Farm
Vegan meals available weekly for delivery or pickup at various locations. www.kahumana.org Nina Cucina
100% Vegan Vegan meal delivery. Weekly menu changes, ayurvedic practitioner, see website or sign up for email list. www.ninacucinahealth.com
Caterers
Down to Earth tel: 947-7678, 2525 S. King St. (Moiliili), Honolulu 96826100% Vegetarian Vegan cakes, pies, muffins, cookies for order, some gluten free. Birthday cakes, holiday pies, etc . Trays of hot and cold food available for order. www.downtoearth.org
5% discount to VSH members. Creative Cuisine by Madana tel: 808-531-1929, Honolulu 96817
100% Vegetarian Gourmet international vegan and vegetarian fare. Will accommodate food allergies. E-mail: creativecuisine108@gmail.com Govinda's tel: 595-3947, 51 Coelho Way (Krishna Temple, Nuuanu), Honolulu 96817
100% Vegetarian Exclusively lacto-vegetarian and vegan. Fresh Over Flesh tel: 927-9344, Honolulu
100% Vegan Vegan catering. Also appears at special events, check social media. freshoverflesh.org Juicy Brew tel: 797-9177., 3392 Waialae Avenue, Honolulu 96816
100% Vegan Vegan catering available. Will accommodate food allergies. Former cook for Kale's Natural Foods. www.juicybrewhawaii.com Kahumana Farm
Vegan catering available, including gluten free cakes. www.kahumana.org Kathy Maddux tel: 808-436-7394, Manoa Valley, Honolulu 96822
100% Vegan Dishes prepared according to macrobiotic principles. Kokua Market tel: 941-1922, 2643 S. King St. (Moiliili), Honolulu 96826
Vegan pies available for order at the holidays. Past years have included pumpkin, apple, pecan. Some gluten free. kokuamarket.ning.com Marian's Catering tel: 621-6758, 79 Mango Pl (Wahiawa), Wahiawa 96786
Vegan friendly, delivers islandwide. Local style food, large catering operation. www.marianscatering.com Nina Cucina
100% Vegan Vegan meal delivery. Weekly menu changes, ayurvedic practitioner, see website or sign up for email list. www.ninacucinahealth.com Water Drop Vegetarian Restaurant tel: 545-3455, 801 Alakea St (at the corner of the Hawaii Buddhist Cultural Center, aka Fo Guang Shan Hawaii), Honolulu 96813
100% Vegetarian Vegetarian Taiwanese, nearly all dishes are vegan. Allium free. Large takeout trays available for weekday lunch. Inquire for other events.
Organic CSA (Community Supported Agriculture)
808 Organics
Organic CSA, formerly Just Add Water. Customizable weekly box of all organic produce. www.808organics.com Kahumana Farm
Organic CSA, delivery or pickup. Can customize online and also add vegan meals. Also carries non organic produce. www.kahumana.org Mohala Farms
Organic CSA, small or large basket, customizing available, some vegan prepared foods also. Pickup at the Church of the Crossroads on Thursdays 4:30 p.m. - 6:30 p.m. www.mohalafarms.org Ma'o Farms
Organic CSA, pickup at farm or at various Honolulu locations, also Kapolei and Kailua. Mon, Wed, or Fri pickup depending on location. maoorganicfarms.org Farm Link Hawaii
Organic farms and other non-organic farms produce available for delivery or pickup. Mohala Farms, Counter Culture, Kahumana, etc. Multiple pickup locations and days. www.farmlinkhawaii.com
Other: Mochi Shops
Nisshodo tel: 847-1244, 1095 Dillingham Blvd Ste 15 (Kalihi), Honolulu 96817
Plain komochi and kasane available at the New Year for preorder (vegan - 100% rice). Regular year mochi may be vegan depending on flavor, some may contain artificial color. Other wagashi may be vegan as well, including seasonal mochi for Girls' Day and Boys' Day, etc. Chi-chi-dango contains dairy. nisshodomochicandy.com Fujiya tel: 845-2921, 930 Hau'oli St (McCully), Honolulu 96826
Plain komochi and kasane available at the New Year for preorder (vegan - 100% rice). Regular year mochi may be vegan depending on flavor, some may contain artificial color. Mochi with fresh fruit inside and white bean or adzuki an, blueberry, lychee, strawberry, pineapple. Some vegan senbei. fujiyahawaii.com
Other: Tofu and Soy Milk Factory
Mrs. Cheng's Soy Bean Products tel: 841-2571, 233 Kalihi St (Kalihi), Honolulu 96819
Organic tofu factory, also makes fresh soy milk. Tofu pudding, silken tofu with sweet ginger sauce, etc. Some products - firm tofu, soy milk - sold at Down to Earth, other natural food stores, and local supermarkets. 7am - 6pm, Sun - Fri (closed Sat) May close early some days Water Drop Vegetarian Restaurant tel: 545-3455, 801 Alakea St (at the corner of the Hawaii Buddhist Cultural Center, aka Fo Guang Shan Hawaii), Honolulu 96813
100% Vegetarian Fresh soymilk and soft tofu (pudding consistency) available for pickup M-F lunchtime. Aloha Tofu Factory tel: 845-2669, 961 Akepo Ln (Kalihi), Honolulu 96817
Tofu factory. (non GMO but not organic). Also makes soymilk, natto, jimami tofu (traditional Okinawan peanut "tofu"). Jimami tofu only available on Mondays. M-Sun except Wed & Sat 7:30am-4:30pm. Wed & Sat 7:30am-11am Soft yudofu not avaiailable Wed or Sat. Can bring your own clean pot for tofu.
5% discount to VSH members.
Other: Rice Factory
the rice factory tel: 800-1520, 995 Kawaiahao St (Kakaako), Honolulu 96814
Rice milling factory. Fresh imported rice from Japan, milled to order. Many levels of partial milling possible. Rice is kept cold in shipping and storge for freshness. Simple musubi, brown, partial, and white. Ohagi. Various condiments from Japan, all natural ume (no MSG) etc. trf-us.com
Other: Miso Factory
Hawaiian Miso & Soy tel: 841-7354, 1714 Mary St (Kalihi), Honolulu 96819
Miso producer. Can be found in local supermarkets as well.
Other: Taro, Poi, etc
Waiahole Poi Factory tel: 239-2222, 48-140 Kamehameha Hwy, Kaneohe 96744
Fresh poi, kulolo, pa'i'ai. Call ahead for availability s594306406.initial-website.com Ho'okua'aina tel: 721-5948, 916C Auloa Rd, Kailua 96734
Pre-order fresh poi & taro chunks. Pickup on Thursdays. Also has a pickup in Makiki during the school year. 501c3 nonprofit. www.hookuaaina.org Kako'o 'Oiwi 46-406 Kamehameha Hwy (He'eia Farm), Kaneohe 96744
Order ahead raw taro, poi, as available. 501c3 nonprofit. kakoooiwi.org Pomai Kulolo
Poi & Kulolo available in stores, delivery schedule on website. Less flavorful than some other poi. pomaikulolo.com Manaai
Mail order pa'i'ai, will ship to mainland, made fresh on Oahu. Unclear if pickup allowed. manaai.com
Other: Chocolate Production
Madre Chocolate tel: 377-6440, Chinatown & Kailua stores
100% Vegan Chocolate, all non-dairy, made locally with locally grown cacao. Offers bean to bar classes and farm tours. Two shops, and also found in stores (Down to Earth, etc) and mail order. madrechocolate.com
Other: Chip Factory
Hawaiian Chip Company tel: 845-9868, 1928 Republican St (Kalihi), Honolulu
Fresh Taro and Sweet Potato chips, made to order. Fried in oil. M-F 9am-5pm. Sat 10am-3pm www.hawaiianchipcompany.com
Other: Farm
Frankie's Nursery tel: 259-8737, 41-999 Mahiku Pl, Waimanalo 96795
Exotic fruit plant nursery. Trees and plants for purchase, as well as a selection of picked fruit. Sometimes at KCC farmers market www.frankiesnursery.com
Other: Specialty Store
Nijiya Market tel: 979-8977, 1009 University Ave #101 (Pucks Alley), Honolulu 96826
Japanese health oriented grocery. Frozen mochi from Japan, soymilk from Japan, different varieties of Japanese rice, many organic ingredients and Japanese specific produce, fresh shiso, burdock, yamaimo, etc. Nijiya Market tel: 589-1121, 451 Piikoi St (Ala Moana Center), Honolulu 96814
Japanese health oriented grocery. Frozen mochi from Japan, soymilk from Japan, different varieties of Japanese rice, many organic ingredients and Japanese specific produce, fresh shiso, burdock, yamaimo, etc. Tamashiro Market tel: 841-8047, 802 N King St (Kalihi), Honolulu 96817
Taro leaves and ti leaves for making laulau. Otherwise a very non-vegan store.
Farmers Markets
Farmers Markets
See the data.hawaii.gov listing for times and places. This list is comprehensive and includes the HFBF and People's Open Markets among others. The most popular market is the Kapiolani Community College (KCC) market Saturday mornings. There are lots of delicious vegan foods at the markets that can't be found anywhere else. Not to mention lots of great locally grown fruits and vegetables. Most of the produce at the markets in general is not organic although some farmers do not use pesticides and herbicides. data.hawaii.gov Hawaii Farm Bureau Farmers' Markets
See the HFBF website for the weekly list of vendors attending the HFBF markets. HFBF markets have strict rules that all produce must be locally grown. hfbf.org People's Open Markets
See the honolulu.gov listing for times and places. Program of the County of Honolulu, all produce must be sold for at least 35% off retail value, determined weekly by the county organizers. All vendors accept food stamps. www.honolulu.gov
Mail Order
Bread SRSLY tel: 844-432-7323, California
100% Vegan Gluten free vegan sourdough bread, delivers to Hawaii. A white bread with a soft fluffy interior, many large holes, no oil. www.breadsrsly.com Grindstone Bakery tel: 701-515-6666, California
100% Vegan Vegan stoneground organic whole grain sourdough breads and cookies. No oil in bread. Very dense breads. Many are gluten free. Delivers to Hawaii. www.grindstonebakery.com Cook's Gluten Free Sourdough tel: 619-722-0440, California
100% Vegan Gluten free vegan sourdough bread, organic ingredients, no oil, delivers to Hawaii for an extra fee. Must call for Hawaii orders. www.cooksglutenfreesourdough.com Hawaii Veggie Farm Hawaii
Purple sweet potatoes. Grown on the Big Island and can be shipped anywhere in the US www.hawaiiveggiefarm.com Kumu Farms tel: 808-280-3262, Hawaii
Organic sunrise papayas (non-GMO). Sold by 10 lbs boxes, ships anywhere in the US. (Kumu farms papayas also sold at Down to Earth) kumufarms.com Fillmore Farms California
Organic English walnuts. Kept in cold storage for freshness. Both ambient air dried and heat dried available. www.fillmorefarms.com Manzanita Manor Organics California
Organic dry farmed walnuts. mmorganics.com Anson Mills South Carolina
Heirloom grains, beans, and sesame. Kept in cold storage for freshness. Ships to Hawaii using USPS pricing. ansonmills.com
