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Increasing Life-Expectany

Ruben Guzman, MPH, LMP

Ruben Guzman

An In-person Lecture
1:30PM HST Wednesday
February 8, 2023
Kilauea District Park
4109 Kilauea Avenue
Honolulu, HI (Oahu)

What if you could live a longer, healthier and happier life, without the pain of chronic disease? Over 75% of the early deaths in this county are caused by chronic diseases that are completely preventable and, in many cases, reversible. Research also shows that most people with heart disease, cancer and strokes have shorter lives and have a higher degree of complications in the last ten years of their lives. How do we prevent or reverse these conditions? We need to begin with the right information.

In this seminar, you will learn:

  • New cellular-physiology based science
  • Seven lifestyle medicine tips
  • What to eliminate and what to do


Ruben J Guzman, MPH, LMP is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 40 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, holds a Masterís degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. He has helped many of his clients to completely reverse their heart disease, diabetes and cancer markers. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. For more information, visit www.coachruben.com
Please forward this announcement to anyone you think might be interested.

Here are links for the event flyer:
JPG version
PDF version




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