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Public Lectures Calendar!


Catherine Blake

Catherine Blake, BA, BD

presents

The Maui Light Cooking Demo:
7 Ways to Perfect Health



Oahu
Saturday, February 18th, 7 p.m.
McCoy Pavilion
Ala Moana Beach Park

Maui
Thursday, February 16th, 6:30 p.m.
Down To Earth ALL VEGETARIAN Organic & Natural (upstairs)
305 Dairy Road, Kahului
 

In this Maui Light cooking demo you will learn how and why to choose food that will be perfect for your overall well-being. We all make food choices daily, but are these choices good for us in the long run? Learn quick, healthy and yummy recipes to impress your loved ones. Discover tricks and tips for streamlining meal preparation. Ono taro leaves soup, apple-celery-ginger Wake-Up juice, Best Friends, and toasty garlic gomasio will delight you and keep you well. Create a healing kitchen in your own home!  

Televised chef Catherine Blake, BA, BD, has been preparing whole food, plant-based meals daily for over 20 years. With backgrounds in nutrition and natural healing she has been a Kitchen Health consultant since 1990. In 2007 she earned a certificate in nutritional biochemistry. Catherine has been teaching healthy cooking classes at the University of Hawaii on Maui, VITEC program, since 2008. Catherine is author of Healthy Recipes for Friends, Soothing, Simple, and Pure. She lives on Maui with her husband Steve, 4 cats, 20 hens,15 roosters, and visiting feral pigs. http://naturalhealthwizards.com/about-us.html or mail@naturalhealthwizards.com  



FREE Admission & Refreshments

Download the color flyer here

 

Past Events Calendar

January 2012 Sarah Taylor, MBA - Vegetarian to Vegan (PDF file)
December 2011 Chef Ori Ann Li - Vegan Holiday Treats (PDF file)
November 2011 Dr. S.K. Kamlesh - Ayurveda Vegetarian Cooking (PDF file)
November 2011 Thanksgiving Eve Dinner
October 2011 Steve Blake, ScD - A Nutritional Approach to Alzheimer's Disease (PDF file)
September 2011 Joseph Keon, PhD - Dairy: Essential Nutrition or Health Saboteur? (PDF file)
August 2011 Scott Owen Snarr - You Are What You Eat: Food and Identity in the 21st Century (PDF file)
July 2011 William Harris, MD - Be Your Own Nutritionist (PDF file)
June 2011 Janice Stanger, PhD - Ten Dangerous Nutritional Myths (PDF file)
May 2011 Mike Teehan - Winning a Lifetime Battle Against Obesity (PDF file)
April 2011 Jonathan Balcombe, PhD - Why Vegan? Lessons from an Animal Scientist (PDF file)
March 2011 Chef Douglas McNish - A Professional Chef's Journey to Raw Success (PDF file)
February 2011 Elaine French - Weight Loss Without Hunger -- Is It Possible? (PDF file)
January 2011 Aaron Scheibner - Back to Basics: A Whole Foods Approach (PDF file)
December 2010 Vesanto Melina - Raw Food Diets: What's True, What's Not? (PDF file)
November 2010 Madhava Das - Forever the Rainbow: How the Colors of the Garden Can Save Your Life (PDF file)
October 2010 Chef Susan Teton Campbell - Sugar Free Desserts (PDF file)
September 2010 Michael Greger, M.D. - The Latest in Human Nutrition 2010 (PDF file)
August 2010 Hesh Goldstein - Why Vegan? How a Vegan Diet Can Save Your Health and Money (PDF file)
July 2010 William Harris, M.D. - Health Care Reform: Emptying a Flooded Basement without Turning Off the Tap (PDF file)
June 2010 Rory Freedman - Get Real with Skinny Bitch Rory Freedman (PDF file)
May 2010 Ann Tanaka - Urban Gardening (PDF file)
April 2010 Dan Piraro - Comedy, Karma, and Kale (PDF file)
March 2010

Paul Onishi - Buyer Beware (PDF file)

Laurelee Blanchard & Barry Sultanoff, M.D. - Want To Be Happy? Food Choices Matter (PDF file)

February 2010 Dana Lyons - Cows with Guns: Vegetarian Music & Comedy (PDF file)
January 2010 Terry Shintani, M.D. - The Health Crisis Cure: How to Get Off Your Medication with Your Doctor's Help (PDF file)
December 2009 Jack Norris, R.D. - Vegan Nutrition: What Does the Science Say? (PDF file)
November 2009 Thanksgiving Eve Dinner
November 2009 John McDougall, M.D. - The Starch Solution & Why Salt Is a Scapegoat (PDF file)
October 2009 Home & Brook Le'amohala - Add a Little Health to Your Holidays (PDF file)
September 2009 Will Tuttle, Ph.D. - The World Peace Diet (PDF file)
August 2009 Paulette Chandler, M.D. - Strong Bones for Life (PDF file)
July 2009 William Harris, M.D. - In Search of the Optimal Diet (PDF file)
June 2009 John Westerdahl, Ph.D. - The Power of Plant Foods in Anti-Aging & Lifestyle Medicine (PDF file)
May 2009 John Kristofich, M.D. - Heart Disease: The #1 Killer (PDF file)
April 2009 Michael Greger, M.D. - The Latest in Clinical Nutrition (PDF file)
March 2009 Gene Baur - Changing Hearts & Minds about Animals & Food (PDF file)
February 2009 Karl Seff, Ph.D. - What Are Vegetarians Consuming & Avoiding and What Sense Does It Make? (PDF file)
January 2009 Bizarro's Dan Piraro - The Humorous Side of Vegetarianism (PDF file)



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